Dinner Bowl:
1 cup Grain
1-2 cups Veggies
1 cup Protein
1/2 cup Toppings
1/2 cup Sauce
Grain Options:
Quinoa
Brown Rice
Millet
Barley
Sorghum
Amaranth
Veggie Options:
Broccoli
Asparagus
Bell Pepper
Onion
Mushrooms
Brussels Sprouts
Carrots
Zucchini
Protein Options:
Lean meats
Edamame
Tofu
Lentils
Fish
Beans
Seitan
Sauce Options:
Hummus
Guacamole
Salsa
Tahini Oil + Vinegar
Green Goddess Dressing
Topping Options:
Fresh Herbs
Hemp Seeds
Sauerkraut
Crispy Chickpeas
Nuts